{"id":1615,"date":"2026-05-02T00:03:52","date_gmt":"2026-05-01T16:03:52","guid":{"rendered":"https:\/\/spec.org.sg\/?post_type=tribe_events&#038;p=1615"},"modified":"2026-05-02T00:05:40","modified_gmt":"2026-05-01T16:05:40","slug":"c3a-agemap-healthy-minds-for-healthy-lives-21-july-2026","status":"publish","type":"tribe_events","link":"https:\/\/spec.org.sg\/?tribe_events=c3a-agemap-healthy-minds-for-healthy-lives-21-july-2026","title":{"rendered":"C3A AgeMap \u2013 Healthy Minds for Healthy Lives (21 July 2026)"},"content":{"rendered":"<p>How many times have you heard that ageing is stressful? But did you know there is something we can do about it? Through \u201cHealthy Minds for Healthy Lives\u201d, which comprises of lectures and activities, you will learn how to better take care of and improve your mental well-being, and continue to live a healthy and fulfilling life. This course is designed by a community aged-care physician with many years of practice knowledge and experience in the promotion of physical and mental well-being in seniors.<\/p>\n<p>Course Date: 21 July 2026 (3 hours)<\/p>\n<p>Course Fee:<\/p>\n<ul>\n<li>Below Age 50 &#8211; $50<\/li>\n<li>Age 50 &amp; above &#8211; $10<\/li>\n<\/ul>\n<p>Course Outline<\/p>\n<p><a href=\"https:\/\/spec.org.sg\/wp-content\/uploads\/2024\/10\/C3A-AgeMAP-Healthy-Minds-for-Healthy-Lives.pdf\">C3A AgeMAP &#8211; Healthy Minds for Healthy Lives<\/a><\/p>\n<p>Eligible for:<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-276 lazyload\" data-src=\"https:\/\/spec.org.sg\/wp-content\/uploads\/2024\/09\/SPEC-Partner-SKC-300x300.png\" alt=\"\" width=\"100\" height=\"100\" data-srcset=\"https:\/\/spec.org.sg\/wp-content\/uploads\/2024\/09\/SPEC-Partner-SKC-300x300.png 300w, https:\/\/spec.org.sg\/wp-content\/uploads\/2024\/09\/SPEC-Partner-SKC-150x150.png 150w, https:\/\/spec.org.sg\/wp-content\/uploads\/2024\/09\/SPEC-Partner-SKC-100x100.png 100w, https:\/\/spec.org.sg\/wp-content\/uploads\/2024\/09\/SPEC-Partner-SKC.png 500w\" data-sizes=\"(max-width: 100px) 100vw, 100px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 100px; --smush-placeholder-aspect-ratio: 100\/100;\" \/><img decoding=\"async\" class=\"alignnone wp-image-274 lazyload\" data-src=\"https:\/\/spec.org.sg\/wp-content\/uploads\/2024\/09\/SPEC-Partner-NSA-300x300.png\" alt=\"\" width=\"100\" height=\"100\" data-srcset=\"https:\/\/spec.org.sg\/wp-content\/uploads\/2024\/09\/SPEC-Partner-NSA-300x300.png 300w, https:\/\/spec.org.sg\/wp-content\/uploads\/2024\/09\/SPEC-Partner-NSA-150x150.png 150w, https:\/\/spec.org.sg\/wp-content\/uploads\/2024\/09\/SPEC-Partner-NSA-100x100.png 100w, https:\/\/spec.org.sg\/wp-content\/uploads\/2024\/09\/SPEC-Partner-NSA.png 500w\" data-sizes=\"(max-width: 100px) 100vw, 100px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 100px; --smush-placeholder-aspect-ratio: 100\/100;\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How many times have you heard that ageing is stressful? But did you know there is something we can do about it? Through \u201cHealthy Minds for Healthy Lives\u201d, which comprises [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":485,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-1615","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C3A AgeMap \u2013 Healthy Minds for Healthy Lives (21 July 2026) - SPEC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/spec.org.sg\/?tribe_events=c3a-agemap-healthy-minds-for-healthy-lives-21-july-2026\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C3A AgeMap \u2013 Healthy Minds for Healthy Lives (21 July 2026) - SPEC\" \/>\n<meta property=\"og:description\" content=\"How many times have you heard that ageing is stressful? 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