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X-WR-CALDESC:Events for SPEC
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TZID:Asia/Shanghai
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DTSTART:20250101T000000
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DTSTART;TZID=Asia/Shanghai:20251008T090000
DTEND;TZID=Asia/Shanghai:20251008T120000
DTSTAMP:20260713T043206
CREATED:20250903T081508Z
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SUMMARY:C3A AgeMap – Healthy Minds for Healthy Lives (8 Oct 2025)
DESCRIPTION:How many times have you heard that ageing is stressful? But did you know there is something we can do about it? Through “Healthy Minds for Healthy Lives”\, which comprises of lectures and activities\, you will learn how to better take care of and improve your mental well-being\, and continue to live a healthy and fulfilling life. This course is designed by a community aged-care physician with many years of practice knowledge and experience in the promotion of physical and mental well-being in seniors. \nCourse Date: 8 Oct 2025 (3 hours) \nCourse Fee: \n\nBelow Age 50 – $50\nAge 50 & above – $10\n\nCourse Outline \nC3A AgeMAP – Healthy Minds for Healthy Lives \nEligible for:
URL:https://spec.org.sg/short-course/c3a-agemap-healthy-minds-for-healthy-lives-8-oct-2025/
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