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X-WR-CALDESC:Events for SPEC
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DTSTART:20260101T000000
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DTSTART;TZID=Asia/Shanghai:20260105T090000
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SUMMARY:C3A AgeMap – Healthy Minds for Healthy Lives (5 Jan 2026)
DESCRIPTION:How many times have you heard that ageing is stressful? But did you know there is something we can do about it? Through “Healthy Minds for Healthy Lives”\, which comprises of lectures and activities\, you will learn how to better take care of and improve your mental well-being\, and continue to live a healthy and fulfilling life. This course is designed by a community aged-care physician with many years of practice knowledge and experience in the promotion of physical and mental well-being in seniors. \nCourse Date: 5 Jan 2026 (3 hours) \nCourse Fee: \n\nBelow Age 50 – $50\nAge 50 & above – $10\n\nCourse Outline \nC3A AgeMAP – Healthy Minds for Healthy Lives \nEligible for:
URL:https://spec.org.sg/short-course/c3a-agemap-healthy-minds-for-healthy-lives-5-jan-2026/
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