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DTSTART;VALUE=DATE:20260203
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SUMMARY:C3A Mental Well-being Curriculum – Riding the Waves of Change Smiling (3 Feb 2026)
DESCRIPTION:Discover how you can strengthen your mental resilience and well-being\, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives\, we may face stressors which affect our ability to experience life in a positive manner and could increase our vulnerability to mental health difficulties. Through experiential learning\, this course will help you pick up practical tips to enhance and maintain your mental well-being. \nCourse Date: 3 Feb 2026 (6 hours) \nCourse Fee: \n\nBelow Age 50 – $100\nAge 50 & above – $20\n\nCourse Outline \nCO_C3A Mental Well-being Curriculum \nEligible for:
URL:https://spec.org.sg/short-course/c3a-mental-well-being-curriculum-riding-the-waves-of-change-smiling-3-feb-2026/
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