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X-WR-CALDESC:Events for SPEC
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TZID:Asia/Shanghai
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DTSTART:20260101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260821
DTEND;VALUE=DATE:20260822
DTSTAMP:20260711T073954
CREATED:20260707T162932Z
LAST-MODIFIED:20260707T162932Z
UID:1762-1787270400-1787356799@spec.org.sg
SUMMARY:The Resilience Journey: Emotional Clarity for PMETs (21 Aug 2026)
DESCRIPTION:Course Dates: 21 Aug 2026 \nCourse Fee: S$10 \nCourse Outline \nThe Resilience Journey: Emotional Clarity for PMETs \n_____ \nHave you ever felt stuck in cycles of overthinking\, self-doubt\, or indecision? You’re not alone — it’s how the mind naturally responds to fear and familiarity. A 2024 Straits Times study found 47% of Singapore workers feel mentally or physically exhausted after work\, with two-thirds showing at least one sign of burnout. This workshop offers a practical\, evidence-based\napproach to respond differently\, using Cognitive Behavioural Therapy (CBT) and Cognitive Behavioural Hypnotherapy (CBH). \nThis guided journey is designed for PMETs seeking clarity\, purpose\, and renewed energy. Participants will learn to:\n✅ Quiet mental noise and calm inner tension\n✅ Reframe unhelpful thoughts into empowering beliefs\n✅ Strengthen emotional resilience and focus \nBenefits \n\nHighly subsidised fee (usual $1\,500\, but this workshop is only $10\, first-come-first-served).\nA Certificate of Completion\nLight refreshment provided\nFree AI tools to support personal development and emotional clarity\nOptional 1-to-1 coaching on emotional regulation that impacts career\, relationships\, or health\nEvidence-based methods grounded in science\nPathway to international certification in the helping professions\n\nTrainer\nRhonny Chan – Clinical Psychotherapist (ICIP)\, Specialist Adult Educator (IAL-AEP)\, and registered member of the Association of Hypnotherapy Professionals Singapore (AHPS).\nWith over 15 years’ experience in adult education\, coaching\, and therapy\, Rhonny empowers professionals to build clarity\, resilience\, and confidence through evidence-based CBT and CBH practices\, integrating practical tools with genuine empathy. \nPast Participant Feedback\n Elaine (HR): “The techniques helped me quiet my inner noise & make decisions with\nconfidence.”\n Marcus (Senior Manager): “I gained focus and confidence I hadn’t felt in years.”\n Rita (Educator): “It gave me clarity to approach each day with calm and purpose.”\n Darren (Startup Founder): “Slowing down mentally also made me more productive and\ncreative.”\n Joanne (Social Worker): “Detaching from negative self-talk changed how I support\nmyself and others.” \nFrom Retrenchment to Renewal Based on True Story \nHis Situation\nAfter a retrenchment and months of job searching\, “Daniel” felt stuck\, discouraged\, and unsure of his next step. He wasn’t “broken” or “in need of treatment”—he was a capable professional facing a challenging transition that many PMETs experience. \nWhat Changed\nThrough Cognitive Behavioural Hypnotherapy (CBH)\, coaching\, and guided reflection\, Daniel learned to challenge his self-defeating beliefs:\n “Setbacks happen to companies\, not me.”\n “My experience is valuable—every interview is proof.”\n “I am improving each round.”\n “My family sees my worth even when I don’t.” \nMoving Forward\n Reframing his mindset: shifting daily thoughts from defeat to growth\n Reprogramming subconscious patterns: using hypnosis/self-hypnosis to break long-held emotional habits\n Value anchoring: reconnecting to what drives him esp his family\, financial stability\, personal growth\n Career coaching: strategic job search\, referrals\, recommendations\, and visibility\n New habits: healthier lifestyle choices\, morning grounding routines\, journaling\n AI-CBH chatbot support: daily micro-coaching and reinforcement \nThe Result\nWith consistency\, clarity and renewed confidence\, Daniel rebuilt his resilience\, regained momentum\, and re-entered the job market with a stronger sense of self- worth and direction.
URL:https://spec.org.sg/short-course/the-resilience-journey-emotional-clarity-for-pmets-21-aug-2026/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260822
DTEND;VALUE=DATE:20260823
DTSTAMP:20260711T073954
CREATED:20260707T161941Z
LAST-MODIFIED:20260707T162151Z
UID:1754-1787356800-1787443199@spec.org.sg
SUMMARY:AI-Enhanced Logical and Creative Decision Making (22 Aug 2026)
DESCRIPTION:In our daily lives\, we make countless decisions\, ranging from minor choices to ones with significant impact. Some are impulsive\, others deliberate\, and some are delayed or even procrastinated. With the increasing role of AI in decision-making\, understanding how to integrate AI tools with logical and creative thinking is essential in making informed and effective decisions. This course is designed to help participants enhance their decision-making abilities by combining traditional logical thinking with AI-powered insights\, allowing them to approach problems creatively and systematically. \nCourse Date: 22 Aug 2026 \nCourse Fees: \n\nBelow Age 50 – $280\nAge 50 & above – $56\n\nCourse Outline \nAI-Enhanced Logical and Creative Decision Making \nEligible for: \n   \n  \n 
URL:https://spec.org.sg/short-course/ai-enhanced-logical-and-creative-decision-making-22-aug-2026/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260825
DTEND;VALUE=DATE:20260826
DTSTAMP:20260711T073954
CREATED:20260609T040906Z
LAST-MODIFIED:20260609T040906Z
UID:1700-1787616000-1787702399@spec.org.sg
SUMMARY:Master the Art of Influencing and Negotiating (25 Aug 2026)
DESCRIPTION:Designed to help you overcome negotiating anxieties and wield confidence\, control and power in negotiation. Learn how to recognize underlying interests\, identify your real needs\, listen to build a relationship\, and how to maintain your composure. Enhance your ability to get effective results out of negotiations whilst maintain good relationships with stakeholders. Skills acquired will enable seniors to improve social interactions\, and may help improve work performance for working seniors. \nCourse Date: 25 Aug 2026 \nCourse Fee: \n\nBelow Age 50 – $280\nAge 50 & above – $56\n\nCourse Outline \nMaster the Art of Influencing and Negotiating \nEligible for:
URL:https://spec.org.sg/short-course/master-the-art-of-influencing-and-negotiating-25-aug-2026/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260928
DTEND;VALUE=DATE:20260930
DTSTAMP:20260711T073954
CREATED:20260409T045358Z
LAST-MODIFIED:20260409T045358Z
UID:1534-1790553600-1790726399@spec.org.sg
SUMMARY:RMC Management Consulting Course 28-29 Sep 2026
DESCRIPTION:Offer by SPEC in partnership with the Institute of Management Consultants\, Singapore (IMCS) \nLearn the basic skills\, methodologies and practices of the management consulting profession from leading RMC certified management consultants. This comprehensive 2-day course prepares candidates with the required prerequisites of industry knowledge\, skills and competencies relevant to achieving Registered Management Consultant exam and certification. This course is also meant for professionals and managers who wish to gain knowledge in Management Consulting methodologies and practices to improve their diagnostic and analytical skills to enhance their work performance in organisations. \nCourse Dates: 29-30 June 2026 \nCourse Fee: $1400 \nCourse Outline \nRMC 2D Management Consulting Course Brochure \nEligible for:
URL:https://spec.org.sg/short-course/rmc-management-consulting-course-28-29-sep-2026/
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