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X-WR-CALDESC:Events for SPEC
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TZID:Asia/Shanghai
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DTSTART:20260101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260404
DTEND;VALUE=DATE:20260405
DTSTAMP:20260711T075646
CREATED:20260114T142818Z
LAST-MODIFIED:20260114T142818Z
UID:1453-1775260800-1775347199@spec.org.sg
SUMMARY:AI-Enhanced Logical and Creative Decision Making (4 Apr 2026)
DESCRIPTION:This course is designed to help participants enhance their decision-making abilities by combining traditional logical thinking with AI-powered insights\, allowing them to approach problems creatively and systematically. \nCourse Date: 4 Apr 2026 \nCourse Fee: $280 \nCourse Outline \nAI-Enhanced Logical and Creative Decision Making \nEligible for: \n \n  \n 
URL:https://spec.org.sg/short-course/ai-enhanced-logical-and-creative-decision-making-4-apr-2026/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260411
DTEND;VALUE=DATE:20260412
DTSTAMP:20260711T075646
CREATED:20260116T033708Z
LAST-MODIFIED:20260225T144915Z
UID:1483-1775865600-1775951999@spec.org.sg
SUMMARY:The Resilience Journey: Emotional Clarity for PMETs (11 April 2026)
DESCRIPTION:Course Dates: 11 April 2026 \nCourse Fee: S$10 \nCourse Outline \nThe Resilience Journey: Emotional Clarity for PMETs \n_____ \nHave you ever felt stuck in cycles of overthinking\, self-doubt\, or indecision? You’re not alone — it’s how the mind naturally responds to fear and familiarity. A 2024 Straits Times study found 47% of Singapore workers feel mentally or physically exhausted after work\, with two-thirds showing at least one sign of burnout. This workshop offers a practical\, evidence-based\napproach to respond differently\, using Cognitive Behavioural Therapy (CBT) and Cognitive Behavioural Hypnotherapy (CBH). \nThis guided journey is designed for PMETs seeking clarity\, purpose\, and renewed energy. Participants will learn to:\n✅ Quiet mental noise and calm inner tension\n✅ Reframe unhelpful thoughts into empowering beliefs\n✅ Strengthen emotional resilience and focus \nBenefits \n\nHighly subsidised fee (usual $1\,500\, but this workshop is only $10\, first-come-first-served).\nA Certificate of Completion\nLight refreshment provided\nFree AI tools to support personal development and emotional clarity\nOptional 1-to-1 coaching on emotional regulation that impacts career\, relationships\, or health\nEvidence-based methods grounded in science\nPathway to international certification in the helping professions\n\nTrainer\nRhonny Chan – Clinical Psychotherapist (ICIP)\, Specialist Adult Educator (IAL-AEP)\, and registered member of the Association of Hypnotherapy Professionals Singapore (AHPS).\nWith over 15 years’ experience in adult education\, coaching\, and therapy\, Rhonny empowers professionals to build clarity\, resilience\, and confidence through evidence-based CBT and CBH practices\, integrating practical tools with genuine empathy. \nPast Participant Feedback\n Elaine (HR): “The techniques helped me quiet my inner noise & make decisions with\nconfidence.”\n Marcus (Senior Manager): “I gained focus and confidence I hadn’t felt in years.”\n Rita (Educator): “It gave me clarity to approach each day with calm and purpose.”\n Darren (Startup Founder): “Slowing down mentally also made me more productive and\ncreative.”\n Joanne (Social Worker): “Detaching from negative self-talk changed how I support\nmyself and others.” \nFrom Retrenchment to Renewal Based on True Story \nHis Situation\nAfter a retrenchment and months of job searching\, “Daniel” felt stuck\, discouraged\, and unsure of his next step. He wasn’t “broken” or “in need of treatment”—he was a capable professional facing a challenging transition that many PMETs experience. \nWhat Changed\nThrough Cognitive Behavioural Hypnotherapy (CBH)\, coaching\, and guided reflection\, Daniel learned to challenge his self-defeating beliefs:\n “Setbacks happen to companies\, not me.”\n “My experience is valuable—every interview is proof.”\n “I am improving each round.”\n “My family sees my worth even when I don’t.” \nMoving Forward\n Reframing his mindset: shifting daily thoughts from defeat to growth\n Reprogramming subconscious patterns: using hypnosis/self-hypnosis to break long-held emotional habits\n Value anchoring: reconnecting to what drives him esp his family\, financial stability\, personal growth\n Career coaching: strategic job search\, referrals\, recommendations\, and visibility\n New habits: healthier lifestyle choices\, morning grounding routines\, journaling\n AI-CBH chatbot support: daily micro-coaching and reinforcement \nThe Result\nWith consistency\, clarity and renewed confidence\, Daniel rebuilt his resilience\, regained momentum\, and re-entered the job market with a stronger sense of self- worth and direction.
URL:https://spec.org.sg/short-course/the-resilience-journey-emotional-clarity-for-pmets-11-april-2026/
ATTACH;FMTTYPE=image/png:https://spec.org.sg/wp-content/uploads/2026/01/SPEC-Short-Courses-The-Resilience-Journey-Apr-2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260418
DTEND;VALUE=DATE:20260419
DTSTAMP:20260711T075646
CREATED:20260115T014209Z
LAST-MODIFIED:20260115T014209Z
UID:1457-1776470400-1776556799@spec.org.sg
SUMMARY:Video Editing Skills for Daily Social Media Engagement (18 Apr 2026)
DESCRIPTION:Content Construction \n\nStructuring content for clarity and impact\nIntegrating key messages and calls-to-action\n\nStoryboarding and Design \n\nCreating visual plans for videos\nMapping out scenes and transitions\n\nPrinciples of Art in Design and Photography \n\nApplying design principles to video creation\nUnderstanding composition\, lighting\, and theory\n\nVideo Production and Editing \n\nShooting high-quality footage\nUsing editing software like VN Video Editor\n\nCourse Date: 21 Feb 2026 \nCourse Fee: $280 \nCourse Outline \nVideo Editing Skills for Daily Social Media Engagement \nEligible for: \n  \n  \n 
URL:https://spec.org.sg/short-course/video-editing-skills-for-daily-social-media-engagement-18-apr-2026/
ATTACH;FMTTYPE=image/png:https://spec.org.sg/wp-content/uploads/2024/12/SPEC-Short-Courses-Video-Editing-Skills-for-Daily-Social-Media-Engagement.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260422T150000
DTEND;TZID=Asia/Shanghai:20260422T170000
DTSTAMP:20260711T075646
CREATED:20260409T045927Z
LAST-MODIFIED:20260409T045927Z
UID:1536-1776870000-1776877200@spec.org.sg
SUMMARY:Service Innovation Seminar - 22 Apr 2026
DESCRIPTION:Create Impact and Generate ValueDate: Wednesday\, 22 April 2026Time: 3.00pm to 5.00pmVenue: 93\, Toa Payoh Central\, #05-01\, Singapore 319194.Fee: Free (limit to 20 participants)Facilitator Chan Veng Seng and Sharing by Alex\, Founder\, Kalm OrganiseEmail: secretariat@spec.org.sg\, or WhatsApp:80318318 
URL:https://spec.org.sg/short-course/service-innovation-seminar-22-apr-2026/
ATTACH;FMTTYPE=image/jpeg:https://spec.org.sg/wp-content/uploads/2026/04/SPEC-Service-Innovation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260426
DTEND;VALUE=DATE:20260427
DTSTAMP:20260711T075646
CREATED:20260116T033844Z
LAST-MODIFIED:20260411T161210Z
UID:1488-1777161600-1777247999@spec.org.sg
SUMMARY:The Resilience Journey: Emotional Clarity for PMETs (26 April 2026)
DESCRIPTION:Course Dates: 26 April 2026 \nCourse Fee: S$10 \nCourse Outline \nThe Resilience Journey: Emotional Clarity for PMETs \n_____ \nHave you ever felt stuck in cycles of overthinking\, self-doubt\, or indecision? You’re not alone — it’s how the mind naturally responds to fear and familiarity. A 2024 Straits Times study found 47% of Singapore workers feel mentally or physically exhausted after work\, with two-thirds showing at least one sign of burnout. This workshop offers a practical\, evidence-based\napproach to respond differently\, using Cognitive Behavioural Therapy (CBT) and Cognitive Behavioural Hypnotherapy (CBH). \nThis guided journey is designed for PMETs seeking clarity\, purpose\, and renewed energy. Participants will learn to:\n✅ Quiet mental noise and calm inner tension\n✅ Reframe unhelpful thoughts into empowering beliefs\n✅ Strengthen emotional resilience and focus \nBenefits \n\nHighly subsidised fee (usual $1\,500\, but this workshop is only $10\, first-come-first-served).\nA Certificate of Completion\nLight refreshment provided\nFree AI tools to support personal development and emotional clarity\nOptional 1-to-1 coaching on emotional regulation that impacts career\, relationships\, or health\nEvidence-based methods grounded in science\nPathway to international certification in the helping professions\n\nTrainer\nRhonny Chan – Clinical Psychotherapist (ICIP)\, Specialist Adult Educator (IAL-AEP)\, and registered member of the Association of Hypnotherapy Professionals Singapore (AHPS).\nWith over 15 years’ experience in adult education\, coaching\, and therapy\, Rhonny empowers professionals to build clarity\, resilience\, and confidence through evidence-based CBT and CBH practices\, integrating practical tools with genuine empathy. \nPast Participant Feedback\n Elaine (HR): “The techniques helped me quiet my inner noise & make decisions with\nconfidence.”\n Marcus (Senior Manager): “I gained focus and confidence I hadn’t felt in years.”\n Rita (Educator): “It gave me clarity to approach each day with calm and purpose.”\n Darren (Startup Founder): “Slowing down mentally also made me more productive and\ncreative.”\n Joanne (Social Worker): “Detaching from negative self-talk changed how I support\nmyself and others.” \nFrom Retrenchment to Renewal Based on True Story \nHis Situation\nAfter a retrenchment and months of job searching\, “Daniel” felt stuck\, discouraged\, and unsure of his next step. He wasn’t “broken” or “in need of treatment”—he was a capable professional facing a challenging transition that many PMETs experience. \nWhat Changed\nThrough Cognitive Behavioural Hypnotherapy (CBH)\, coaching\, and guided reflection\, Daniel learned to challenge his self-defeating beliefs:\n “Setbacks happen to companies\, not me.”\n “My experience is valuable—every interview is proof.”\n “I am improving each round.”\n “My family sees my worth even when I don’t.” \nMoving Forward\n Reframing his mindset: shifting daily thoughts from defeat to growth\n Reprogramming subconscious patterns: using hypnosis/self-hypnosis to break long-held emotional habits\n Value anchoring: reconnecting to what drives him esp his family\, financial stability\, personal growth\n Career coaching: strategic job search\, referrals\, recommendations\, and visibility\n New habits: healthier lifestyle choices\, morning grounding routines\, journaling\n AI-CBH chatbot support: daily micro-coaching and reinforcement \nThe Result\nWith consistency\, clarity and renewed confidence\, Daniel rebuilt his resilience\, regained momentum\, and re-entered the job market with a stronger sense of self- worth and direction.
URL:https://spec.org.sg/short-course/the-resilience-journey-emotional-clarity-for-pmets-26-april-2026/
ATTACH;FMTTYPE=image/png:https://spec.org.sg/wp-content/uploads/2026/01/SPEC-Short-Courses-Resilience-Journey-26-Apr-2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260430
DTEND;VALUE=DATE:20260501
DTSTAMP:20260711T075646
CREATED:20260409T050949Z
LAST-MODIFIED:20260409T100339Z
UID:1537-1777507200-1777593599@spec.org.sg
SUMMARY:MindPowered Coaching for PMETS
DESCRIPTION:This course equips participants to fosters mindset change with essential skills to embrace Change and achieve Resilience. Through a blend of theories and practice\, PMETs will understand what MindPowered Coaching is and how it can be applied to unlock Innovation through Cognitive Mastery. \nPractice skills that help gain personal mastery over individual Professional Life\, Improve Quality of Work with Better Thinking through finding the Gateway for mentoring and coaching excellence. Work with AI on the digital space. \nAchieve emotional resilience with mental agility and emotion soul balance. Find the breakthrough in problem solving and decision making \nCourse Dates: 30 April 2026 \nCourse Fee: S$500 \nCourse Outline: \nSPEC Course Outline MindPowered Coaching \nEligible for:
URL:https://spec.org.sg/short-course/mindpowered-coaching-for-pmets/
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